Salamku Wellness

Salamku Wellness is a simple AI wellness companion designed for busy professionals in Malaysia, Singapore and Southeast Asia. It helps you understand your meals, energy patterns and everyday wellness habits without clutter, accounts or complicated tracking. THREE SIMPLE TOOLS FOOD AI Take a photo of your meal and Salamku Wellness provides a practical wellness readout, including: • Estimated calories with confidence range • Macro breakdown covering protein, carbohydrates, fat and fibre • Glycaemic load assessment • Workplace energy insight • Healthier swap suggestions with Asian food context Designed for meals such as nasi lemak, char kuey teow, mee goreng, chap fan, mixed rice, noodles and other common Southeast Asian dishes. WELLNESS COACH Ask about hydration, energy, sleep, stress or food choices. The Coach gives direct, practical guidance written for office life and everyday routines. Responses are designed to be clear, realistic and source-backed, using reputable wellness and public health references where applicable. HISTORY Your meal scans build a simple 7-day pattern view. Use AI Weekly Read to understand your recent food and energy patterns, then use Coach to reflect on small, practical changes for the week ahead. WHY SALAMKU WELLNESS IS DIFFERENT • Built around Asian dietary context • Practical guidance for office professionals • Clean, simple and low-clutter design • No ads • No account required • Meal history stays on your device • Designed as a companion for workplace wellness learning WHO IT IS FOR Salamku Wellness is suitable for professionals, students and everyday users who want a simple way to reflect on meals, energy, hydration, sleep and stress. It can also be used as a companion tool for workplace wellness and AI-enabled learning programmes. IMPORTANT WELLNESS DISCLAIMER Salamku Wellness provides general wellness and lifestyle information only. It does not provide medical advice, diagnosis, treatment, medication guidance, clinical nutrition advice or emergency support. It is not a substitute for a doctor, dietitian, psychologist or other qualified healthcare professional. Please consult a qualified healthcare professional if you have a medical condition, eating disorder, pregnancy-related concern, severe symptoms, medication questions or any health concern requiring professional care. PRIVACY Meal photos and Coach messages are processed in real time to generate your result. Meal history stays on your device. Salamku Wellness is built in Malaysia by Dr Sherman Koh, an AI specialist and HRDF-accredited trainer.