Check in with how you feel
Check in with how you feel. Get an insight that actually helps — and one small thing to do about it today. Ü Motivated is your personal motivation coach. Tell it your mood and what's on your mind (type or just speak), and get thoughtful, therapy-informed guidance made for you — not another generic quote. Every insight ends with one tiny action, so you always leave with a next step, not just a nice thought. A coach that adapts to you The more you check in, the better it understands you. Insights draw on your mood, your history, and — if you allow it — your Apple Health patterns like sleep and activity, so the advice fits how you actually feel. Go deeper when you need to Not enough in one insight? Keep the conversation going with your AI coach and work through what's really going on. See yourself clearly Your check-ins become a private mood journal. Look back, spot patterns, and notice what genuinely lifts you over time. Gentle by design A calm, distraction-free space, a daily reminder if you want one, and Home Screen widgets for a quiet nudge — no pressure, no noise. Available in English, Portuguese, Spanish, French, German, and Italian. Try everything free for 7 days. Cancel anytime. "The daily insights actually get me. It's the first app I open every morning." To access all features, you may purchase a subscription through an In-App Purchase. The following options are available: • Auto-renewable subscription • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Terms of Use (EULA) is available at https://umotivated.app/terms-of-use
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