Focus Training: Trataka AI

Sharpen your focus with Trataka Yoga powered by on-device AI

Focus Training: Trataka AI turns the ancient yogic practice into an addictive game that boosts concentration and calms a wandering mind.


  • AI-powered Focus Score: Get a comprehensive score after each session based on eye steadiness, completion rate, blink control, and facial relaxation.
  • Real-time AI coach (iOS 26+): Receive personalized guidance during sessions and detailed insights afterward, powered by on-device Apple Intelligence.
  • Don't-blink sessions: The session stops the instant your eyes blink.
  • Luxury visuals: Mandala blooms (including the new Stardust Mandala), Fractal Nature, Kaleidoscope Matrix, and more to keep practice engaging and visual meditation.
  • Adaptive timers: Start with 30-second warm-ups and progress to 10-minute endurance rounds.
  • Progress & streaks: Track session streaks, personal bests, and detailed focus analytics to see ADHD distractions drop.
  • Privacy first: Blink and gaze tracking run locally with Apple’s TrueDepth. No biometric data or images ever leave your device.


  Why Trataka AI?
  Studies suggest steady-gaze drills improve prefrontal attention and reduce mind-wandering, perfect before coding, study, or meditation.

  Privacy first:
  Clear in-app disclosures explain that blink and gaze tracking runs locally with Apple's TrueDepth camera. No biometric data or images ever leave your device.

  Subscription:
  Core practice is free to try. Pro unlocks unlimited sessions, premium animations, and advanced stats with a 3-day trial.

 Privacy Policy: https://tratakaai.com/privacy
 Terms of Service: https://tratakaai.com/terms