Arete. Unrot Your Brain.

Discover how you use your device and turn it into a tool for digital wellbeing.

Arete monitors usage through Apple’s Screen Time API, builds clear visual reports (daily, monthly, and lifetime), and helps you set limits and focus sessions to restore balance between your online and real life. Data stays on your device—no external tracking.

KEY FEATURES

• Reports & analytics: monthly calendar, summary stats, charts by category and hour, top apps, phone pickups. Customize visible sections and date range (current month or last 31 days).
• Focus sessions: block apps on a schedule, set daily time limits, start quick sessions. Session bar above the tab bar and a home screen widget for the active session.
• Detox plans: guided 4-week path or a personalized plan based on your wake time, sleep, meals, and intensity.
• Exclusions: exclude specific apps from totals when you don’t want them counted (with rules for some categories).
• Notifications: alerts when you exceed a daily threshold, reminders for sessions and breaks.
• Optional protections: waiting room with breathing exercise or mini-games before opening a session; options to block uninstall or date/time changes during an active session.
• Customization: report themes, app icons, interface colors.
• Multilingual: Italian, English, Spanish, German, French, Portuguese, Japanese.

ARETE PREMIUM (subscription)

Unlock custom Detox plans, unlimited app blocking, no-break hard mode, advanced analytics, custom focus sessions, and more. 3-day free trial on the yearly plan, then auto-renewal. Manage or cancel in Apple ID Settings.

WHO IT’S FOR

• Anyone who wants to reduce screen time
• Anyone who wants detailed usage stats to improve habits and productivity
• Anyone who wants structured focus with scheduled blocks

REQUIREMENTS

Arete requires Screen Time permission to monitor usage and apply blocks.

Privacy: https://doc-hosting.flycricket.io/arete-privacy-policy/18de870c-91c5-4d63-b73e-26c4d2c70bcd/privacy
Terms: https://doc-hosting.flycricket.io/arete-terms-of-use/6421a059-1a9a-4cee-ae0b-22f5cee636f6/terms