Break The Bet - Quit Gambling

Break The Bet is a private, judgement-free reset for anyone who wants to quit gambling (or start cutting back) without feeling pushed.

Whether you’ve just had a loss or you’ve been thinking about quitting for a while, the app helps you do two simple things:
	1.	Log what happens (quickly, without shame)
	2.	See patterns clearly (so it gets easier to stop)

Start in the right place
	•	Just lost and want to stop now? A short, supportive setup that helps you regain control in minutes.
	•	Thinking about quitting? A calm setup that focuses on habits, triggers, and your typical risk times.

Two pathways, one simple system

1) Log gambling sessions (fast)
	•	One-tap logging with the option to add details later
	•	Track wins/losses over time (net, weekly, monthly)
	•	See your cumulative loss clearly (no guilt, just reality)

2) Log urges (even faster)
	•	One-tap urge logging (with intensity 1–5)
	•	Add details later if you want (trigger, place, notes)
	•	Get insights on when/where/why urges hit hardest

Insights that help you change
	•	Urge trends and “high-risk windows”
	•	Trigger patterns (your top reasons and contexts)
	•	Clear progress over time—without streak pressure

Made for zero friction
	•	Home Screen + Lock Screen widgets
	•	App Shortcuts for one-tap logging
	•	Siri integration for hands free logging
	•	“Log now, finish later” inbox so you’re never forced into a form

Privacy-first by design
	•	No account required
	•	Your logs stay on your device
	•	Optional gentle check-ins (you choose if/when)
	•	Optional anonymuous analytics for us to understand how app features are being used. No third party analytics or ads.

Support when you need it:
	•	Lists gambling support information for 16 countries (more to come)
	•	You can send request to add more for your region.

Option to support your developer by ordering a small ($4.99) or large coffee ($9.99). Tipping / donating uses Apples 

Note: Break The Bet is a self-help tracking and insight tool. It does not provide medical or clinical treatment. If you need urgent support, please contact local gambling support services in your region.