MindBreak

MindBreak helps you stop doom-scrolling and build healthier screen time—one mindful pause at a time.
Most people pick up their phones “for a minute” and lose 30+. MindBreak helps you take that time back—and track your progress along the way.
Try MindBreak free for 7 days. After your trial, unlock full access with a one-time purchase of $1.99.
Two ways to use MindBreak:
Daily Monitoring (Automatic)
Set app limits and MindBreak tracks your usage—once you hit your limit, apps are blocked until the next day.
Session Timer (On-demand)
Start a timer for any activity. When it ends, complete a quick Challenge to continue.
Track Your Progress
View your stats to see how your screen time improves over time and stay motivated.
Challenge Modes:
Riddles • Trivia • Word game • Memory challenge
Why MindBreak?
Simple, distraction-free design
Builds better habits through small pauses
Makes stopping feel rewarding—not stressful
Helps improve focus and reduce mindless scrolling
Pause. Think. Continue with purpose.