Build custom interval workout sequences and run them with precision timing. Choose from built-in HIIT and Tabata templates or create fully custom routines. Configure work and recover durations, set cycles per exercise, organize exercises into sets, and add warmup and cooldown phases.
Features:
- Choose workout types: HIIT, Tabata, or Custom
- Built-in templates with preset exercises and timing
- Configure work and recover durations for each exercise
- Set cycles per exercise and repeat entire sets
- Add warmup and cooldown phases
- Recover periods between sets
- Drag to reorder exercises
- Audio cues signal transitions between intervals
- Circular progress display with step navigation
- See total workout time at a glance
- Auto-load your last workout on startup
Whether you're doing HIIT, Tabata, circuit training, or any timed workout routine, Workout Timer Go keeps your training on track.