BlinkAway is the smart break reminder that respects your work rhythm. It intelligently pauses during video calls, meetings, and idle time, then gently nudges you back to wellness when it matters.
WORK THE WAY YOU WORK
Define your exact schedule, including work hours, working days, and custom break intervals from 1 to 120 minutes. BlinkAway stays silent after hours and during time off because sometimes rest means no notifications.
BREAKS THAT ACTUALLY WORK
Every break cycles through five immersive experiences: guided 4-7-8 breathing to calm your nervous system, eight scientifically designed posture stretches, wellness tips covering movement, hydration, sleep, and focus, and a simple timer-only mode for flexibility.
NEVER INTERRUPTS AT THE WRONG TIME
Four independent detection systems work together: camera, microphone, video, and idle time. BlinkAway automatically pauses when you are in a meeting, watching videos, or simply resting. You never get interrupted at the wrong moment.
STAY ACCOUNTABLE
Track your progress with daily and weekly insights, along with streak statistics. See your break patterns and stay motivated to maintain healthy habits.
MICRO REMINDERS THAT MATTER
The 20-20-20 eye rule and posture checks run independently between main breaks. Everything is fully customizable, including colors, timing, and intensity.
PRIVACY FIRST, ALWAYS
Zero data collection. Zero telemetry. Everything stays on your Mac. Fully sandboxed for your security.
BEAUTIFUL, INTENTIONAL DESIGN
Menubar only, distraction free, and always there when you need it.
Perfect for remote workers, developers, designers, and anyone who spends hours at their desk. Take your health seriously. BlinkAway makes it effortless.