MoodThread - Mood Journal

MoodThread captures how you feel in 5 seconds and builds a map of your
  emotional life over time.

  CHECK IN FAST
  Slide to your mood, tap your emotions, add a word of context. Done. No
  journaling, no long prompts — just a quick pulse check you can do on the
  train, after a meeting, or before bed. Check in from your home screen widget
  or ask Siri without opening the app.

  AI PATTERN ANALYSIS
  MoodThread is the only mood tracker that connects the dots across your entire
  history. It finds which days you consistently dip, what triggers your best
  moods, and how your emotional patterns shift over weeks and months. The longer
   you use it, the smarter it gets.

  SMART NUDGES
  Get a gentle alert when something shifts — like tagging "Anxious" three days
  in a row, or your mood dropping compared to last week. No spam. Just the
  moments that matter.

  EMOTION LIBRARY
  Every emotion you tag builds a personal dictionary — how often it appears,
  what triggers it, which other emotions it shows up with, and what it means for
   you specifically. Not a generic definition. Your patterns, your insights.

  TRIGGER INSIGHTS
  See exactly how Work, Sleep, Exercise, Relationships, and other context tags
  impact your mood. Know which triggers lift you up and which bring you down.

  WEEKLY MOOD DIGEST
  Every Monday, get a personalized summary of your week — dominant mood,
  trending emotions, strongest triggers, and a reflection prompt.

  YOUR EMOTIONAL CALENDAR
  Color-coded calendar shows your mood at a glance. Spot patterns between
  weekdays and weekends, busy weeks and quiet ones. Track your check-in streak
  without pressure.

  HEALTH & WEATHER CORRELATION
  Connect Apple Health to see how sleep, exercise, and heart rate affect your
  mood. Enable weather to automatically track sunny days vs. rainy ones — zero
  effort, real insight.

  APPLE WATCH
  Check in from your wrist with the Digital Crown mood dial. Spin to your mood,
  tap Save. Your quickest check-in yet.

  SHARE YOUR WEEK
  Generate a beautiful styled card of your weekly mood summary and share it with
   friends, your therapist, or social media.

  GUIDED BREATHING
  When your mood drops low, MoodThread offers a gentle breathing exercise — 4
  cycles of guided inhale, hold, exhale. No extra app needed.

  THERAPIST EXPORT
  One-tap PDF summary of your last 30 days — mood chart, top emotions, triggers,
   and AI analysis. Designed for a therapist to review in a session.

  PRIVATE BY DESIGN
  All mood data stays on your device. AI analysis sends only mood scores and
  tags to our secure proxy — never your name or personal info. Face ID lock
  keeps your journal private.

  PREMIUM FEATURES
  - AI pattern analysis and mood insights
  - Weekly AI mood digest
  - Emotion Library with personal AI interpretations
  - Trigger correlation analysis
  - 30/60/90 day trend charts with period comparison
  - Day-of-week and time-of-day mood charts
  - CSV export and therapist PDF report
  - Year in Moods annual recap

  Free to start. Premium unlocks the intelligence layer.

  Terms of Use (EULA):                                                          
  https://www.apple.com/legal/internet-services/itunes/dev/stdeula/          
  Privacy Policy: https://tomtoro-privacy.vercel.app