Logbook is a simple, flexible fitness tracker built to help you stay consistent
Logbook is a simple, flexible fitness tracker built to help you stay consistent. Whether you're trying to build muscle, lose fat, get stronger, improve your fitness, or prepare for a specific goal, Logbook gives you the tools to track what matters. TRACK YOUR WORKOUTS Log exercises, sets, reps, weights, and workout progress without unnecessary clutter. Keep your training history organized and see how your performance changes over time. Need help getting started? Generate a workout based on your goal, experience level, available equipment, and how much time you have to train. You can review and edit the workout before saving it. TRACK NUTRITION & MACROS Keep your daily nutrition alongside your training. • Track calories, protein, carbohydrates, and fat • Search thousands of foods, brands, and restaurant items • Scan barcodes for packaged foods • Quickly access recently used foods • Save foods for easier logging • Create and save complete meals for reuse • Repeat meals and foods you eat regularly • Track additional nutrition details including fiber, sugar, and sodium • Set your own nutrition targets Logbook is designed to make repeat logging faster so you can spend less time entering data and more time working toward your goals. CREATE & SAVE MEALS Build meals from the foods you regularly eat and save them for later. Instead of searching for the same ingredients every time, create your favorite meals once and quickly log them again when you need them. FOLLOW YOUR PROGRESS Training and nutrition only tell part of the story. Track bodyweight, check-ins, workout performance, personal records, and other progress information to see how you're developing over time. PREPARE FOR A GOAL OR EVENT Working toward something specific? Set a goal date and use check-ins, notes, bodyweight trends, and progress information to follow your progress as the date approaches. Whether you're preparing for a beach trip, fitness milestone, competition, or another personal goal, Logbook helps keep the process organized. SHARE YOUR WORKOUT PROGRESS Connect with other Logbook users and share workout progress through the Progress Feed. See workouts shared with you, follow training progress, and celebrate personal records along the way. You control what you choose to share. BUILT AROUND YOUR GOALS Fitness isn't the same for everyone. Logbook supports different goals and training approaches, including physique, strength, endurance, general fitness, sports performance, fitness tests, and individual milestones. Use the tools that fit the way you train instead of forcing your routine into a one-size-fits-all system. KEEP EVERYTHING TOGETHER Your workouts, nutrition, macros, bodyweight, goals, meals, and progress work together in one fitness tracker. Logbook is designed to keep fitness tracking straightforward while still giving you the tools to understand what you're doing and how you're progressing. Track your training. Track your nutrition. Follow your progress. Build toward your goals.
| 序号 | 名称 | 价格 | 货币 | 地区 |
|---|---|---|---|---|
| 1 | 项目 | ¥ 0 | CNY | 巴西 |
| 2 | 项目 | ¥ 0 | CNY | 中国 |
| 3 | 项目 | ¥ 0 | CNY | 香港 |
| 4 | 项目 | ¥ 0 | CNY | 日本 |
