Restful by DoWhiz

Restful is a sleep companion for everyday bedtime routines. Use calming audio to wind down, start Sleep Mode or Nap Mode in seconds, and review visual sleep insights over time.

With Restful, you can:
- Play calming audio and relaxing sounds before bed
- Start Sleep Mode or Nap Mode with simple wake and snooze settings
- Use your iPhone microphone to analyze sleep and generate sleep journals
- Review sleep quality, sleep duration, deep sleep duration, bedtime, and wake time
- Explore daily, weekly, monthly, and all-time sleep trends with charts
- Keep a history of your sleep records in one place

Restful does not require external hardware. For more reliable overnight tracking, place the iPhone near your bedside and keep it connected to power. The app asks for microphone permission for sleep analysis and notification permission for backup alarms. Audio recordings are not saved.

Restful is intended for general wellness and sleep habit support only, not for medical diagnosis or treatment.