OpenStep is a self-guided therapeutic app for people living with OCD
OpenStep is a self-guided therapeutic app for people living with OCD. Built on CBT (Cognitive Behavioral Therapy).
22-Step Exposure Ladder
Your recovery starts where you are. A graduated system takes you from standing at your door to riding public transport and visiting a cinema — at your own pace. Each step includes instructions, duration guidance, and encouragement.
AI-Powered Cognitive Reframing
Anxiety lies. OpenStep uses AI to identify cognitive distortions like catastrophizing, fortune telling, and all-or-nothing thinking. Catch the patterns your mind uses to keep you stuck - a core skill in CBT for OCD.
Daily Affirmations
7 categories crafted for the unique challenges of agoraphobia — brave days, setback days, being far from home, navigating crowds, and more.
Structured Practice Sessions
Every practice follows a 5-phase model: Plan → Stay → Notice → Return → Reflect. Track anxiety before and after, record what your mind predicted versus what actually happened, and watch evidence of your progress grow.
Growth Journal
Capture reflections, track anxiety patterns, and build a personal record of recovery.
Daily Check-Ins
A gentle morning notification invites you to set your focus — keeping your CBT practice consistent and momentum steady.
Why OpenStep?
• Evidence-based CBT approach to OCD
• Self-paced — no therapist required
• Warm, calming design — not clinical
• AI-assisted thought analysis
• 49+ handcrafted affirmations
• Journaling and progress tracking
Terms of Use: https://www.faravaree-lab.com/terms-of-use
| 序号 | 名称 | 价格 | 货币 | 地区 |
|---|---|---|---|---|
| 1 | 项目 | ¥ 0 | CNY | 巴西 |
| 2 | 项目 | ¥ 0 | CNY | 中国 |
| 3 | 项目 | ¥ 0 | CNY | 埃及 |
| 4 | 项目 | ¥ 0 | CNY | 香港 |
| 5 | 项目 | ¥ 0 | CNY | 印度 |
| 6 | 项目 | ¥ 0 | CNY | 日本 |
| 7 | 项目 | ¥ 0 | CNY | 韩国 |
| 8 | 项目 | ¥ 0 | CNY | 尼日利亚 |
| 9 | 项目 | ¥ 0 | CNY | 巴基斯坦 |
| 10 | 项目 | ¥ 0 | CNY | 土耳其 |
| 11 | 项目 | ¥ 0 | CNY | 台湾 |
| 12 | 项目 | ¥ 0 | CNY | 美国 |
| 13 | AI Recovery Report | ¥ 168 | CNY | 中国 |
| 14 | AI Recovery Report | ¥ 24.99 | CNY | 美国 |
| 15 | OpenStep Pro — Monthly | ¥ 59.9 | CNY | 巴西 |
| 16 | OpenStep Pro — Monthly | ¥ 68 | CNY | 中国 |
| 17 | OpenStep Pro — Monthly | ¥ 499.99 | CNY | 埃及 |
| 18 | OpenStep Pro — Monthly | ¥ 88 | CNY | 香港 |
| 19 | OpenStep Pro — Monthly | ¥ 999 | CNY | 印度 |
| 20 | OpenStep Pro — Monthly | ¥ 17000 | CNY | 韩国 |
| 21 | OpenStep Pro — Monthly | ¥ 14900 | CNY | 尼日利亚 |
| 22 | OpenStep Pro — Monthly | ¥ 2900 | CNY | 巴基斯坦 |
| 23 | OpenStep Pro — Monthly | ¥ 499.99 | CNY | 土耳其 |
| 24 | OpenStep Pro — Monthly | ¥ 320 | CNY | 台湾 |
| 25 | OpenStep Pro — Monthly | ¥ 4.99 | CNY | 美国 |
| 26 | OpenStep Pro — Yearly | ¥ 399.9 | CNY | 巴西 |
| 27 | OpenStep Pro — Yearly | ¥ 398 | CNY | 中国 |
| 28 | OpenStep Pro — Yearly | ¥ 2999.99 | CNY | 埃及 |
| 29 | OpenStep Pro — Yearly | ¥ 488 | CNY | 香港 |
| 30 | OpenStep Pro — Yearly | ¥ 5900 | CNY | 印度 |
| 31 | OpenStep Pro — Yearly | ¥ 99000 | CNY | 韩国 |
| 32 | OpenStep Pro — Yearly | ¥ 99900 | CNY | 尼日利亚 |
| 33 | OpenStep Pro — Yearly | ¥ 7900 | CNY | 巴基斯坦 |
| 34 | OpenStep Pro — Yearly | ¥ 2999.99 | CNY | 土耳其 |
| 35 | OpenStep Pro — Yearly | ¥ 1990 | CNY | 台湾 |
| 36 | OpenStep Pro — Yearly | ¥ 29.99 | CNY | 美国 |
| 37 | OpenStep Pro — Yearly (Special) | ¥ 299.9 | CNY | 巴西 |
| 38 | OpenStep Pro — Yearly (Special) | ¥ 328 | CNY | 中国 |
| 39 | OpenStep Pro — Yearly (Special) | ¥ 2499.99 | CNY | 埃及 |
| 40 | OpenStep Pro — Yearly (Special) | ¥ 388 | CNY | 香港 |
| 41 | OpenStep Pro — Yearly (Special) | ¥ 4999 | CNY | 印度 |
| 42 | OpenStep Pro — Yearly (Special) | ¥ 77000 | CNY | 韩国 |
| 43 | OpenStep Pro — Yearly (Special) | ¥ 79900 | CNY | 尼日利亚 |
| 44 | OpenStep Pro — Yearly (Special) | ¥ 12900 | CNY | 巴基斯坦 |
| 45 | OpenStep Pro — Yearly (Special) | ¥ 2499.99 | CNY | 土耳其 |
| 46 | OpenStep Pro — Yearly (Special) | ¥ 1490 | CNY | 台湾 |
| 47 | OpenStep Pro — Yearly (Special) | ¥ 24.99 | CNY | 美国 |
| 48 | Premium Weekly Access | ¥ 59.9 | CNY | 巴西 |
| 49 | Premium Weekly Access | ¥ 68 | CNY | 中国 |
| 50 | Premium Weekly Access | ¥ 499.99 | CNY | 埃及 |
| 51 | Premium Weekly Access | ¥ 88 | CNY | 香港 |
| 52 | Premium Weekly Access | ¥ 999 | CNY | 印度 |
| 53 | Premium Weekly Access | ¥ 13200 | CNY | 韩国 |
| 54 | Premium Weekly Access | ¥ 14900 | CNY | 尼日利亚 |
| 55 | Premium Weekly Access | ¥ 2900 | CNY | 巴基斯坦 |
| 56 | Premium Weekly Access | ¥ 499.99 | CNY | 土耳其 |
| 57 | Premium Weekly Access | ¥ 320 | CNY | 台湾 |
| 58 | Premium Weekly Access | ¥ 4.99 | CNY | 美国 |
| 59 | Yearly | ¥ 799.9 | CNY | 巴西 |
| 60 | Yearly | ¥ 798 | CNY | 中国 |
| 61 | Yearly | ¥ 5999.99 | CNY | 埃及 |
| 62 | Yearly | ¥ 888 | CNY | 香港 |
| 63 | Yearly | ¥ 11900 | CNY | 印度 |
| 64 | Yearly | ¥ 199000 | CNY | 韩国 |
| 65 | Yearly | ¥ 199900 | CNY | 尼日利亚 |
| 66 | Yearly | ¥ 29900 | CNY | 巴基斯坦 |
| 67 | Yearly | ¥ 5999.99 | CNY | 土耳其 |
| 68 | Yearly | ¥ 3990 | CNY | 台湾 |
| 69 | Yearly | ¥ 119.99 | CNY | 美国 |
| 70 | OpenStep Pro — Monthly | ¥ 49.9 | CNY | 巴西 |
| 71 | OpenStep Pro — Monthly | ¥ 58 | CNY | 中国 |
| 72 | OpenStep Pro — Monthly | ¥ 399.99 | CNY | 埃及 |
| 73 | OpenStep Pro — Monthly | ¥ 58 | CNY | 香港 |
| 74 | OpenStep Pro — Monthly | ¥ 799 | CNY | 印度 |
| 75 | OpenStep Pro — Monthly | ¥ 12000 | CNY | 韩国 |
| 76 | OpenStep Pro — Monthly | ¥ 12900 | CNY | 尼日利亚 |
| 77 | OpenStep Pro — Monthly | ¥ 2200 | CNY | 巴基斯坦 |
| 78 | OpenStep Pro — Monthly | ¥ 399.99 | CNY | 土耳其 |
| 79 | OpenStep Pro — Monthly | ¥ 290 | CNY | 台湾 |
| 80 | OpenStep Pro — Monthly | ¥ 7.99 | CNY | 美国 |
| 81 | OpenStep Pro — Yearly | ¥ 299.9 | CNY | 巴西 |
| 82 | OpenStep Pro — Yearly | ¥ 328 | CNY | 中国 |
| 83 | OpenStep Pro — Yearly | ¥ 2499.99 | CNY | 埃及 |
| 84 | OpenStep Pro — Yearly | ¥ 388 | CNY | 香港 |
| 85 | OpenStep Pro — Yearly | ¥ 4999 | CNY | 印度 |
| 86 | OpenStep Pro — Yearly | ¥ 77000 | CNY | 韩国 |
| 87 | OpenStep Pro — Yearly | ¥ 79900 | CNY | 尼日利亚 |
| 88 | OpenStep Pro — Yearly | ¥ 14900 | CNY | 巴基斯坦 |
| 89 | OpenStep Pro — Yearly | ¥ 2499.99 | CNY | 土耳其 |
| 90 | OpenStep Pro — Yearly | ¥ 1490 | CNY | 台湾 |
| 91 | OpenStep Pro — Yearly | ¥ 47.99 | CNY | 美国 |
| 92 | OpenStep Pro — Yearly (Special) | ¥ 249.9 | CNY | 巴西 |
| 93 | OpenStep Pro — Yearly (Special) | ¥ 298 | CNY | 中国 |
| 94 | OpenStep Pro — Yearly (Special) | ¥ 1999.99 | CNY | 埃及 |
| 95 | OpenStep Pro — Yearly (Special) | ¥ 288 | CNY | 香港 |
| 96 | OpenStep Pro — Yearly (Special) | ¥ 3999 | CNY | 印度 |
| 97 | OpenStep Pro — Yearly (Special) | ¥ 66000 | CNY | 韩国 |
| 98 | OpenStep Pro — Yearly (Special) | ¥ 69900 | CNY | 尼日利亚 |
| 99 | OpenStep Pro — Yearly (Special) | ¥ 9900 | CNY | 巴基斯坦 |
| 100 | OpenStep Pro — Yearly (Special) | ¥ 1999.99 | CNY | 土耳其 |
| 101 | OpenStep Pro — Yearly (Special) | ¥ 1290 | CNY | 台湾 |
| 102 | Premium Weekly Access | ¥ 199.9 | CNY | 巴西 |
| 103 | Premium Weekly Access | ¥ 198 | CNY | 中国 |
| 104 | Premium Weekly Access | ¥ 1499.99 | CNY | 埃及 |
| 105 | Premium Weekly Access | ¥ 228 | CNY | 香港 |
| 106 | Premium Weekly Access | ¥ 2999 | CNY | 印度 |
| 107 | Premium Weekly Access | ¥ 49000 | CNY | 韩国 |
| 108 | Premium Weekly Access | ¥ 49900 | CNY | 尼日利亚 |
| 109 | Premium Weekly Access | ¥ 7900 | CNY | 巴基斯坦 |
| 110 | Premium Weekly Access | ¥ 1499.99 | CNY | 土耳其 |
| 111 | Premium Weekly Access | ¥ 990 | CNY | 台湾 |
| 112 | OpenStep Pro — Monthly | ¥ 9.99 | CNY | 美国 |
| 113 | OpenStep Pro — Yearly | ¥ 12900 | CNY | 巴基斯坦 |
| 114 | OpenStep Pro — Yearly | ¥ 59.99 | CNY | 美国 |
| 115 | Premium Weekly Access | ¥ 41.99 | CNY | 巴西 |
| 116 | Premium Weekly Access | ¥ 53 | CNY | 中国 |
| 117 | Premium Weekly Access | ¥ 349.99 | CNY | 埃及 |
| 118 | Premium Weekly Access | ¥ 53 | CNY | 香港 |
| 119 | Premium Weekly Access | ¥ 699 | CNY | 印度 |
| 120 | Premium Weekly Access | ¥ 9200 | CNY | 韩国 |
| 121 | Premium Weekly Access | ¥ 11100 | CNY | 尼日利亚 |
| 122 | Premium Weekly Access | ¥ 349.99 | CNY | 土耳其 |
| 123 | Premium Weekly Access | ¥ 210 | CNY | 台湾 |
