TourFit

来自 App Store 来源

Touring is demanding. Your health shouldn’t be an afterthought. TourFit is a health and performance app built specifically for touring artists and crew. It works around your tour schedule, available time, energy, equipment and the demands of show day to help you prepare, perform and recover on the road. Whether you have five minutes backstage, access to a hotel gym, a long travel day ahead or a show in a few hours, TourFit gives you practical tools designed for the realities of touring. BUILT FOR LIFE ON TOUR • Today — Get movement and training recommendations based on your available time, energy, equipment and physical needs. • Show Mode — Prepare for performance with routines tailored to your role and how much time you have before the show. • Recovery — Choose from Travel Reset, Post-Show Reset and deeper recovery sessions to help your body reset after demanding days. • Programs — Follow structured programs focused on areas touring professionals rely on, including shoulders, core, neck and wrists. • Tour Schedule — Keep your schedule inside TourFit so your health and performance tools can work around life on the road. • Hydration & Nutrition — Stay on top of hydration and make more informed food choices while traveling. • Progress — Keep track of your activity and build consistency throughout the tour. PREPARE. PERFORM. RECOVER. TourFit was created from real touring experience and built around a simple idea: the people who make live shows happen deserve health and performance tools designed for the way they actually live and work. From airports and hotels to buses, venues and backstage, TourFit helps you take better care of yourself wherever the tour takes you.

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