Sore Dough is a native iOS app for people who take their training seriously but don't take themselves too seriously
Sore Dough is a native iOS app for people who take their training seriously but don't take themselves too seriously. Track your workouts, monitor your progress, and let AI handle the tedious parts — all wrapped in a warm, carb-loaded theme. Features Workout Logging Start a session, add exercises, log your sets with weight and reps, and mark them done as you go. Sore Dough shows how your current performance compares to your last session — so you always know if you're rising to the occasion. Pre-Baked Templates Save your go-to routines as reusable templates. When it's time to train, pick a template and get straight to work — no need to rebuild your workout from scratch every time. AI Workout Import Got a program from your coach in plain text? Paste it in and let Google Gemini parse it into a structured template. It handles trainer shorthand like 2x8@135 and 10@30s, 6@50s so you don't have to. Progress Tracking Interactive charts (built with Swift Charts) show your weight progression per exercise over time. Toggle between rep counts, tap to inspect individual data points, and check your estimated 1RM — all with summary cards for your all-time and 30-day bests. Cookie Cutter Exports Define custom export formats with whatever columns you need, then let Gemini intelligently transform your workout data to match. Useful for coaches, spreadsheets, or anyone with opinions about CSV column names. Tags Organize sessions and exercises with color-coded tags. Add them, delete them with a satisfying jitter animation, and filter by them. Exercise Renaming & Merging Renamed "Bench Press" to "Flat Bench" three months ago and now your history is split? Merge them back together and your charts will knead the data into one clean timeline.