Pregnancy Life

来自 App Store 来源

Pregnancy Life is your calm, all-in-one companion through pregnancy — from week 1 all the way to birth. WEEK-BY-WEEK GUIDANCE Follow your baby's development and your own body's changes with easy-to-understand weekly updates, tailored to your trimester. EXERCISE LIBRARY Safe, trimester-appropriate exercises including pelvic floor work, breathing techniques, and gentle stretches — each with clear instructions and difficulty level. TRACKING TOOLS •⁠ ⁠Weight & swelling tracker •⁠ ⁠Baby kick counter •⁠ ⁠Contraction timer with automatic alerts •⁠ ⁠Hospital bag checklist FOOD SAFETY GUIDE Search over 160 foods to instantly know what's safe and what to avoid during pregnancy. MEDICATION & VITAMIN REMINDERS Set daily reminders for prenatal vitamins and medications so you never miss a dose. PERSONAL JOURNAL Capture your thoughts and memories week by week, creating a keepsake of your pregnancy journey. Whether it's your first pregnancy or not, Pregnancy Life is designed to bring clarity and calm to every step. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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