FYL: Workout Tracker & Gym Log

Forge your lift, one session at a time.

FYL is a workout tracker built for people who actually train. Build your routines, log every set as you lift, and watch real progress stack up week over week.

LOG FASTER, LIFT MORE
• Log sets, reps and weight in seconds — built for one thumb between sets
• Supersets: group exercises back-to-back and move through them without losing your place
• Built-in rest timer that starts itself when you finish a set
• 1,300+ exercises with demonstration animations, plus your own custom moves
• Warm-up, drop and failure set types for how you actually train
• Plate maths and previous-session numbers right where you need them

ROUTINES THAT FIT YOUR SPLIT
• Build any split — push/pull/legs, upper/lower, full body, or your own
• Reorder exercises with a long press; reuse and duplicate routines freely
• A training calendar so you can see the week you've planned and the week you've done

SEE REAL PROGRESS
• Automatic personal-record detection on every lift
• Volume, frequency and strength trends charted over time
• A muscle heat map showing exactly what you've hit — and what you're neglecting
• Body-measurement and bodyweight tracking

STAY CONSISTENT
• Streaks that reward showing up, with a grace day so one missed session doesn't erase months
• XP, levels and ranks from Apprentice to Legend
• Challenges and badges you can earn and pin to your profile

TRAIN WITH PEOPLE
• A social feed of your friends' real sessions
• Shared streaks with a training partner
• Private leagues — invite your gym, your group chat, or your team, and compete on consistency

WORKS WHERE YOU DO
• Apple Watch companion: log sets, track heart-rate zones and finish sessions from your wrist
• Apple Health sync for workouts and body metrics
• Full iPad support
• Your data syncs across every device you sign in on

FYL PRO
Unlimited routines and custom exercises, full analytics history, private leagues, and advanced progress tools. Free to start — upgrade whenever you're ready.

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