Item
¥0CNY
Screenshots come from the App Store listing. They are shown at full aspect ratio, never cropped. Click to enlarge.
From the App Store SourceStop mindless scrolling and open apps more intentionally. FlowBuddy helps you stay focused by blocking distracting apps and websites, adding a small pause before you access them. Set which apps and web domains to block, choose how access works, and build healthier phone habits over time. FlowBuddy uses Screen Time-based shielding for apps and websites, supports allowed schedules, tracks activity, and can require a breathing exercise before access is restored. Key Features: - Block distracting apps and websites - Unlock with a breathing exercise - Set allowed schedules - Track your app access habits - Reduce impulsive app and web browsing - Build more mindful screen time FlowBuddy is designed to make app opening feel intentional instead of automatic. "It has significantly improved my ability to stay focused for extended periods. The Breathing Exercise feature is a game-changer!" - tsteven9 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flowbuddy.app/privacy/?ref=appstore
The app itself is free to download, and it has 3 in-app purchase items.
The developer is Costin Bernhart, and the app identifier is com.app.FlowBuddy.
It was first released on 2026-05-27, according to our own database record.
Every number in these answers comes from the data shown above on this page.