Paranoia List helps you leave home with peace of mind.
Whether it's locking the door, turning off the stove, or grabbing your keys, this simple checklist makes sure you never forget the little things that matter.
• Minimal, distraction-free interface
• Create and customize your own checklist
• See your progress at a glance
• Works entirely offline — no data collected
• Light and dark modes for day and night use
New! Get daily mental health tips to help you stay calm and manage anxiety. Each tip can be shared with friends for extra support.
Stop second-guessing yourself. Stay calm. Stay organized.